EstivalesVégétariens

Pasta Salad with Mediterranean Flavors

  • Serves 4
  • 38 minutes
  • Easy

INGREDIENTS

  • 300g fusilli

  • Herbs de Provence (thyme, oregano, savory…)

  • 3 tbsp capers,

  • 1 red onion

  • 100g arugula

  • 2 carrots

  • 100g pitted black olives

  • Toasted croutons

  • 2 limes

  • 4 tbsp rapeseed oil

  • 4 fresh garlic cloves

  • Toasted seeds (sesame, pine nuts, sunflower)

  • For the pickled onions

  • 300ml cider vinegar

  • 2 tbsp brown sugar

  • 2 cardamom pods, 1 star anise

  • 1 tbsp coarse salt, 10 peppercorns.

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Salade de torsades aux goûts de provence

PREPARATION

Prep time: 30 min Cook time: 8 min

  1. Cook the spirals according to package directions in a large volume of water. Set aside.

  2. Onion pickle: finely slice the red onion. Pour the apple cider vinegar, brown sugar, coarse salt, and peppercorns into a saucepan. Bring to a boil. The sugar should dissolve in the vinegar. Remove from heat and add the spices (cardamom, star anise). Add the onions and let cool. These pickles can be consumed within a month if kept in the refrigerator.

  3. Peel the carrots and cut them into small cubes.

  4. Chop the arugula, crush the garlic cloves, and cut the olives into small rounds. Finely chop the herbs.

  5. Prepare the vinaigrette by mixing the oil with the lime juice and minced garlic. Season.

  6. Drain the onion pickles and gently mix all ingredients with the pasta. Finish with the toasted seeds and bread croutons.